Listen~ing

It is a new year, and I AM LISTENING. I AM hearing what is.

BE calm.

BE present.

BE at peace.

ALLOW others.

Awareness of SELF. The body does not lie. We create resistance by NOT staying present in this moment. When we CHOOSE to stay STUCK in our past, we sabotage our life. We create anxiety. We create pain. We create fear. We create the inability to grow forward. When we are choosing to WORRY about the future, we create more anxiety. We create more pain. We create more resistance within. We create a place within ourselves of shear paralysis to freeze growth. All of these awarenesses are key to understanding that we CAN create that personal freedom of BEing. BEing at peace. BEing at a place without sabotaging BEhaviors.

Can you see your life without sabotage? Without fear? Without anxiety? Without pain? It is possible when you BREATHE, clear your mind, and allow yourself presence in your moment.

2024 can BE free of all the stress, all of the pain… get present. Breathe through the moments. Worry is nothing more than the mindfuckery of the soul. It will zap you and it will feel as though a piece of you is dying. It will rob you of the joys LIFE has for you.

So what will you choose?

Listen to your body. Listen to your intuition.

Cheers to a graceful 2024. Allowing yourself to BE.