Walking on Sunshine…

Do you ever feel the days when all you wish for is a day full of sunshine and butterflies? The heat on your skin. The bright blue skies? But instead your riddled in anxiety, guilt, and feel like you are walking on eggshells?

Sometimes we put that invisible mask on don’t we? The one that shows everyone around us that all is well in the world. However, deep within, we are silently suffering. We mask ourselves to hide our pain from others. We don’t want to “hurt their feelings” or “create an issue that may not BE there”. In fact, by us NOT speaking our truth we are creating patterns of pain. We are hurting ourselves. We are putting the dis-ease (disease) within our mind/body.

Don’t you feel it is time to remove the mask? To speak your truth? Understanding that our TRUTH is from our heartspace, not our EGO mind. We can speak with love and compassion. We can tell our loved ones, how WE feel.

How do we do this? When you feel that inner “walk on eggshell” creep in, PAUSE. Remind yourself how strong you are. Remember your breath. Allow yourself to see you both in loving compassionate light. They are going through things as well and are not responding in a positive day that flows for you both or for those involved.

So understanding that alone will help you peel away that mask. YOUR feelings are valid. YOU can speak of your feelings with the discernment that it is NOT your responsibility on how your loved one receives it. They may attack you, they may get upset, they may gaslight you. Stay strong. YOUR voice matters.

The more you stay within your LIGHT and GRACE, the more that BEautiful Sunshine will shine within you. Ask them, how you can help them through their situation. Ask them to understand how their BEhaviors, have affected you, emotionally and physically.

People have a hard time hearing the truth. It hurts. It is painful. Coming from a loving place is the only way I have found to find your grace in your voice.

In Love and Grace,

DeAna